Therapist in Cary, North Carolina Ashley Lee, Therapist

We are not meant to hurt alone. Starting therapy can be the best decision that you can make for yourself. Ashley is passionate about guiding her clients through their unique journey of self-discovery, building self-esteem, and healing. Ashley enjoys pulling strength and resiliency out of her clients. Ashley believes counseling is a collaborative venture, walking alongside, embracing, encouraging, and inspiring all to become the best version of themselves, and when appropriate, to dig into life’s complexities. Ashley’s specializations extend to helping women, teens, the LGBTQ+ community, life transitions, anxiety, depression, trauma, grief and loss. As your therapist, Ashley’s commitment is to offer unique experience in a judgment-free and compassionate space. Embracing a holistic counseling approach, Ashley blends therapeutic interventions like Cognitive Behavioral Therapy (CBT), Existential Theory, and Motivational Interviewing while viewing each client and their story through a multicultural and spiritual sense. There is hope for positive change and you don’t have to walk alone. Taking that courageous step toward healing is significant, learning about self-care, and shaping your world the way you desire it to be. If you’re ready, Ashley is here to support you.