Therapist in Providence, Rhode Island Ellen Sheehy, Therapist

License: LCSW

Provider Gender: Female

Ages Served: 18-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Providence, Rhode Island Ellen Sheehy, LCSW

Ellen Sheehy, LCSW

I believe that each client has the ability and knowledge within themselves to create a fulfilling life – but you don’t have to figure it out alone. I approach therapy with the mindset that you are the expert of your own life and experiences, and customize my approach to each client’s needs. My work with my clients is free from judgement and criticism: instead, we will work together to figure out your path back to yourself. I specialize in working with individuals healing from trauma, depression, anxiety, and grief. While I take an eclectic approach, most of my work incorporates mindfulness-based CBT, psychodynamic, and somatic approaches. I come to my role as a therapist with person-centered, strengths-based, neurodiversity-affirming, and anti-oppression perspectives in mind.

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Evernorth (Cigna)
  • Optum (UnitedHealthcare)
  • Tufts

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Family Therapy
  • Mindfulness

Populations

  • First Responders
  • LGBTQ+
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Ellen Sheehy. You can also call 401-785-0040 to have someone assist you.

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