Therapist in Milwaukee, Wisconsin,
Pamela Safran Grzesk, LPC
Provider Type: Therapist
Manages Medications: No, provides therapy only
Provider Gender: Female
Ages Served: 6-64
Appointments: In-office and Telehealth

Pamela Safran Grzesk, LPC
Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela’s counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness. Pamela finds peace in the forest or by the lake, and enjoys many outdoor activities, as well as spending time with family, friends, and her cat Wilson. She holds a Bachelor of Arts in Art Therapy, a Master of Science in Clinical Mental Health Counseling, and Certification in Substance Abuse Counseling.
Expertise
- Alcohol and Drug Use Issues
- Anxiety
- Bipolar Disorder
- Couple's Issues
- Depression
- Gender Identity
- Grief
- Midlife Transitions
- Psychosis/Schizophrenia
- PTSD/Trauma
- Women's Issues
Insurances Accepted
- Aetna
- Alliance
- Anthem Blue Cross Blue Shield
- Centivo
- Cigna
- Common Ground Healthcare
- ComPsych
- Dean Health Plan
- Exceedent
- Forward Health
- HealthPartners
- Humana
- Mission Point aka Ascension
- Network Health
- Optum
- Quartz – Unity Health
- Trilogy
- Wisconsin Physician Services
Interventions
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Parenting Skills
Populations
- LGBTQ+
- Men
- Women
Languages
- English
Locations
FAQs
Please use our online form to schedule an appointment with Pamela Safran Grzesk. You can also call 262-789-1191 to have someone assist you.
Pamela Safran Grzesk generally accepts new patients but there could be a waitlist.
Please call 262-789-1191 to find out Pamela Safran Grzesk's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Pamela Safran Grzesk:
- Aetna
- Alliance
- Anthem Blue Cross Blue Shield
- Centivo
- Cigna
- Common Ground Healthcare
- ComPsych
- Dean Health Plan
- Exceedent
- Forward Health
- HealthPartners
- Humana
- Mission Point aka Ascension
- Network Health
- Optum
- Quartz – Unity Health
- Trilogy
- Wisconsin Physician Services
If you don't see your insurance listed, please contact us at 262-789-1191 to see how we can help.
Pamela Safran Grzesk is a therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Pamela Safran Grzesk works at:
Yes, Pamela Safran Grzesk does offer both Telehealth and In-office visits.
Yes, Pamela Safran Grzesk is currently offering In-office visits.