Therapist in Brick, New Jersey Jeri Mentor, Therapist

Jeri Mentor, LPC, LCADC, NCC Life can be challenging. Sometimes it does not go the way we plan it and other times changes occur leaving us to feel helpless, hopeless and disempowering. However, seeking help is empowering. Whether you are experiencing depressive symptoms, substance use, anxiety, PTSD, ADHD, ADD, or just feeling stuck; you have made the right decision to end the cycle. By ending the cycle, you will find you, your identity and your purpose. My goal in therapy is to establish a rapport and connect with you. Once established, it will be easier to identify triggers that led to these symptoms. Together, we will find different coping mechanisms that work for you to manage the symptoms. I believe that in order for therapy to be successful, it is essential to be interactive. Therefore, I will be using different approaches such as client centered, CBT, mindfulness techniques etc. so you are completely involved in the therapy process. I have experience working in residential, outpatient, Intensive outpatient as well as in the community with diverse clients. I intend to provide a safe, understanding, caring, empathetic and warm environment in order to help you find your identity and your purpose.