Therapist in Sacramento, California Kelsey Mitchell, Therapist

License: LCSW

Provider Gender: Female

Ages Served: 15-26

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Sacramento, California Kelsey Mitchell, LCSW

Kelsey Mitchell, LCSW

“Vulnerability is the birthplace of innovation, creativity and change” – Brené Brown

As a clinician, Kelsey believes in the importance of human relationships and in the dignity and worth of each person. She has been working in the mental health field for over 5 years doing individual therapy with kids ages 12-18 and young adults up to age 30. Kelsey specializes in school stressors, anxiety, depression, trauma, and drug/alcohol related challenges. Additionally, Kelsey has experience navigating school and county resources such as probation and CPS. Kelsey believes her role as a clinician is to provide clients with the opportunity, support, and tools necessary to live happy and fulfilled lives. In her work she uses a variety of interventions to best support each client which can include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Person Centered Therapy, and Eye Movement Desensitization and Reprocessing.

In her free time Kelsey enjoys playing with her Golden Retriever puppy Indie, watching football, playing cozy video games, and spending time with family and friends.

Kelsey understands the courage involved in seeking help from others and feels privileged to be a part of each personal journey.

Expertise

Insurances Accepted

  • Aetna
  • Blue Shield of California
  • Elevance Health (Anthem BC)
  • Evernorth (Cigna)
  • Humana
  • Magellan
  • Managed Health Network (HealthNet)
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Sana Benefits

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness

Populations

  • LGBTQ+
  • Men
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Kelsey Mitchell. You can also call 925-282-1778 to have someone assist you.

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