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Therapist in Mt. Laurel, New Jersey,
Meredith Messinger, MS, LAC

Provider Type: Therapist

Manages Medications: No, provides therapy only

Provider Gender: Female

Ages Served: 15-65+

Appointments: In-office and Telehealth

Therapist in Mt. Laurel, New Jersey, Meredith Messinger, MS, LAC

Meredith Messinger, MS, LAC

Therapist in Mount Laurel, New Jersey, Meredith Messinger, MS, LAC
Meredith Messinger, MS, LAC
I believe in the importance of a strong, non-judgemental therapeutic alliance between my clients and myself. Providing a safe environment with unconditional support and empathy is one of my top priorities. Change can feel scary and appears even more daunting when adding the stressors of everyday life. My goal as a therapist is to help people navigate through past and present struggles while learning new coping mechanisms and addressing change in a positive light. I enjoy going through the journey with my clients as they reach optimal mental health, enhance their quality of life and achieve their goals.

I began formal training at Syracuse University, receiving my Bachelor of Science Degree. After enrolling in several fascinating psychology courses, I knew my next step would be graduate school, which would enable me to pursue my dream of becoming a therapist. I obtained my Master of Science in Clinical Psychology from Chestnut Hill College. During my internship, I facilitated group therapy sessions in the Intensive Outpatient Program (IOP) while focusing on problem-solving, anger and stress management, and relationship and coping skills. Following my Master’s Degree, I have worked as an outpatient therapist with diverse populations, counseling adolescents, adults, and geriatric clientele.

In addition to my lifelong passion for helping others, I love spending time with my daughter, fiance, family, and friends. I enjoy traveling (especially to Southern California!), movies, running, and always enjoy a good laugh.

Insurances Accepted

  • Aetna
  • BCBS
  • Blue Choice
  • Cigna
  • Federal
  • Magellan
  • Optum
  • UBH
  • UMR
  • United Health Care

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Mindfulness
  • Parent Child Interaction Therapy (PCIT)
  • Parenting Skills

Populations

  • Men
  • Women

Languages

  • English

Locations

FAQs

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