Therapist in Eden Prairie, Minnesota Rachel Howard, Therapist

License: LICSW

Provider Gender: Female

Ages Served: 18-64

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Therapist in Eden Prairie, Minnesota Rachel Howard, LICSW

Rachel Howard, LICSW

Rachel Howard is a Therapist in Minnesota who has been practicing since 2024. She has a Bachelor’s degree in both Psychology and Sociology from The University of Tennessee, Knoxville, and a Master’s degree in Social Work from Winthrop University (graduating in May 2024). As a pre-licensed clinician, Rachel offers her clients a structured and goal-oriented approach to address specific problems, which includes identifying and challenging negative thought patterns, developing coping strategies, and modifying behaviors to improve mental well-being. With a specialized focus in Narrative Therapy as well as Intuitive Therapy, Rachel helps her clients to explore the stories they tell about their lives and assists them in rewriting their narrative in a way that allows for a fuller expression of who they are. Elements of mindfulness and empathy are also implemented as Rachel and the clients work together to build their confidence and to become the hero in their own narrative. Outside of work, Rachel enjoys reading and riding horses. Each year around the fall time, she loves to rewatch Gilmore Girls and Scandal!

Expertise

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • ComPsych
  • Evernorth (Cigna) (HealthPartners)
  • HealthPartners
  • Hennepin Health Plan
  • MediNcrease Health Plans (MHP)
  • Minnesota Medical Assistance
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • Sana Benefits
  • UCare

Interventions

  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)

Populations

  • Adoption/Foster Care
  • Military/Veterans
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Rachel Howard. You can also call 612-924-3807 to have someone assist you.

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