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Therapist in Tacoma, Washington,
Sandy Heilman, LMHC

Provider Type: Therapist

Provider Gender: Female

Serving: 18-65+

Therapist in Tacoma, Washington, Sandy Heilman, LMHC

Sandy Heilman, LMHC

Sandra Holds a Master’s Degree in Counseling Applied Behavioral Science from City University/Bastyr. Major course work included Family of Origin, Gestalt, Human Growth and Development, Group Dynamics, Professional Orientation and Ethics, Social and Cultural Dynamics, Motivational Interviewing, Behavioral therapy, Brief Solution-Focused Therapy, Interviewing Skills, Clinical Assessment and Counseling.
Sandra has 20-years of experience working with children and adults. She is certified a a Child and Adolescent Mental Health Specialist, has experience providing direct Clinical Care to children, adolescents and adults. She has served clients in multiple program setting including therapeutic school services, Intensive outpatient, Day Treatment, Multi-systemic intensive adolescent treatment, Inpatient Adolescent and Adult, and Program Management.
Sandra primarily uses Cognitive-Behavioral therapy to treatment with a strength-based and Solution-focused approach to individualized care. She also incorporated, Group Dynamics, Motivational Interviewing, Mindfulness, and Telehealth in her Clinical practice.
I believe everyone can reach an optimum state of Health. I employ an eclectic approach with a strong reliance on Cognitive-Behavioral and brief solution-focused therapy. Goals of treatment are collaboratively established with clients.
Interests include spending time with my family, friends and dogs. I enjoy being in nature, travel, hiking, biking, and relaxing at home.

Treatment Areas

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Gender Identity
  • Grief/Loss
  • Midlife Transitions
  • Post Partum Depression/Anxiety
  • PTSD/Trauma
  • Sleep Disorders/Insomnia
  • Women's Issues

Insurances Accepted

  • Aetna
  • Cigna
  • First Choice Health
  • Humana
  • Kaiser
  • Magellan Health
  • Optum
  • Premera
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • Tricare
  • United Behavioral Health (UBH)


  • English



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