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Therapist in Manhattan Beach, California,
Sanna Leghari, LMFT

Provider Type: Therapist

Provider Gender: Female

Serving: 18-65+

Therapist in Manhattan Beach, California, Sanna Leghari, LMFT

Sanna Leghari, LMFT

Our thoughts help shape and create our realities. From time to time, negative thoughts can infiltrate our psyche and cause bouts of depression, unbearable anxiety or leave us feeling stuck. I believe these symptoms are not a reflection of our true selves and are indicators for areas where growth, change and adaptation are needed. With my experience and work with clients, I have come to understand that change occurs when individuals are provided with unconditional positive regard, trust and a safe space to self-explore. I use a collaborative approach in my work, by supporting you with identifying and addressing the current barriers to your socio-emotional functioning and well-being. I believe every individual has the ability to reach their full potential. Every set back and challenge faced is an opportunity for growth and learning. I see you as the expert in your life and work to strengthen and empower you to use your voice and advocate for your needs.

At LifeStance, I provide individual therapy to adults 18 and older. I work from a cultural sensitivity lens and include strengths-based, solution-focused and mindfulness-based practices to help ground and heal during the therapeutic process. I received my Bachelors in Psychology from the University of California, Riverside. I then went on to receive my Master’s in Marriage and Family Therapy from the University of Southern California. I look forward to supporting you with achieving your therapeutic goals and emotional wellness!

Treatment Areas

  • ADHD
  • Anger Management
  • Anxiety
  • Depression
  • Eating Disorders
  • Mood Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks/Panic Disorders
  • Stress/Worry

Insurances Accepted

  • Aetna
  • Anthem
  • Cigna
  • Compsych
  • Magellan
  • MHN
  • Optum
  • Self-Pay
  • SutterSelect
  • United Behavioral Health

Languages

  • English
  • Hindi
  • Urdu

Locations

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