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Therapist in Manhattan Beach, California,
Sanna Leghari, LMFT

Provider Type: Therapist

Manages Medications: No, provides therapy only

Provider Gender: Female

Ages Served: 18-65+

Appointments: In-office and Telehealth

Therapist in Manhattan Beach, California, Sanna Leghari, LMFT

Sanna Leghari, LMFT

Sanna Leghari is a Licensed Marriage and Family, who has been practicing since 2016. She graduated from the University of Southern California with a Masters degree in Marriage and Family Therapy.
She believes that our thoughts help shape and create our realities. Sanna is aware that from time to time, negative thoughts can infiltrate our psyche and cause bouts of depression, unbearable anxiety or leave us feeling “stuck.” Sanna believe these symptoms are not a reflection of our true selves and are indicators for areas where growth, change and adaptation are needed.
With her experience and work with clients, she has come to understand that change occurs when individuals are provided with unconditional positive regard, trust and a safe space to self-explore.
At LifeStance, she provides individual therapy to adults 18 and older. She works from a cultural sensitivity lens and includes strengths-based, solution-focused and mindfulness-based practices to help ground and heal during the therapeutic process. She uses a collaborative approach in her work, by supporting you with identifying and addressing the current barriers to your socio-emotional functioning and well-being.
Sanna believes every individual has the ability to reach their full potential. Every set back and challenge faced is an opportunity for growth and learning. She sees you as the expert in your life and works to strengthen and empower you to use your voice and advocate for your needs.

Insurances Accepted

  • Aetna
  • Anthem Blue Cross of CA
  • Blue Shield of CA
  • Cigna
  • ComPsych
  • Magellan
  • MHN
  • Optum

Interventions

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness

Languages

  • English
  • Hindi
  • Urdu

Locations

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