Therapist in Barrington, Illinois,
Sara Rogers, LPC

Sara Rogers is a Licensed Professional Counselor in Illinois who has been practicing since 2015. She has a Bachelor of Arts in Psychology from Arizona State University and a Master of Clinical Mental Health Counseling from Northern Arizona University. Sara provides an inclusive, safe therapeutic environment. Her approach is to support you by being a safe space for your challenging life experiences, thoughts, and emotions. As we move through life everyone deserves a place to feel supported and heard without judgment. During therapy Sara seeks to maintain an open and honest dialogue with you, working together to identify what your unique needs and expectations are for the therapy experience whether that’s healing from past experiences, shifting existing patterns/behaviors, or learning more about yourself. As you navigate through the therapy process together, Sara will use a variety of interventions including Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Trauma-Focused, Solution-Focused Brief, Motivational Interviewing, Mindfulness, and/or Play Therapy tailored to your identified goals and needs. If you don’t know what you’re looking for you will explore together and find interventions that best support your growth. Sara has experience working with a variety of clients in the hospital, residential, outpatient, school, and community mental health settings. She works with children, adolescents, and adults focusing on trauma, grief/loss, mood disorders, self-esteem, self-harm, anxiety, communication, and family conflict with other focuses on parent child-interaction and play therapy. Sara was drawn to therapy having had lived experiences with familial grief/loss and trauma. She feels honored and grateful to be a safe space for her clients. In her free time, Sara enjoys being outdoors, hiking with her dog Mia, spending time with her Nephew and baking delicious treats!