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Therapist in Portland, Maine Tara Karczewski-Mitchell, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-64

Appointments: In-office only. Telehealth not available

Manages Medications: No, provides therapy only

Accepts Insurance: No

Tara Karczewski-Mitchell, Therapist

Tara Karczewski-Mitchell, LCSW, CCS, CADC, MHRT C & MHRT CSP

Specializes In:

Alcohol use
Drug/substance use
Hallucinations
Psychosis/issues with reality
Schizophrenia/schizoaffective
Self-injury or cutting
Unusual thoughts or beliefs
See all specialties >

I am an LCSW with over 30 years of experience. I believe that the most important indicator of success in therapy is ensuring that clients feel heard and respected. I create an environment which promotes safety and comfort. I work with clients at their own pace, and we decide together what goals they would like to address. Treatment is individually tailored to support clients manage symptoms of anxiety, depression, relationship issues and grief. A strong therapeutic alliance allows for me to get the best clinical understanding in order to help with meaningful change.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Alcohol use
  • Drug/substance use
  • Hallucinations
  • Psychosis/issues with reality
  • Schizophrenia/schizoaffective
  • Self-injury or cutting
  • Unusual thoughts or beliefs
  • ADHD
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Self-esteem
  • Sexual trauma
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD

Languages

  • English

Education

  • University of Maine

FAQs

Please call us at 207-553-3070 to schedule an appointment with Tara Karczewski-Mitchell.

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