Therapist in Knoxville, Tennessee Rynn Young, Therapist

Rynn Young is dedicated to providing compassionate and empathetic care to adults and older adolescents in navigating life’s challenges, including grief, trauma, anxiety, and depression. Practicing at LifeStance Health in the state of Tennessee, Rynn offers individual therapy tailored to address these prevalent issues. Her approach is rooted in a deep sense of curiosity and acceptance, making her well-suited to support individuals through their personal struggles with sensitivity and understanding. Specializing in areas such as anxiety, depression, and trauma, Rynn is particularly passionate about treating those who are grappling with the effects of PTSD, postpartum depression, and the broader spectrum of grief. Her commitment to addressing these concerns is reflected in her use of Cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Dialectical behavior therapy (DBT), and Internal Family Systems (IFS) therapy. These evidence-based modalities help clients uncover and address the underlying patterns contributing to their distress, fostering a path toward healing and resilience. In addition to her primary focus, Rynn is experienced in supporting neurodivergent individuals and individuals dealing with alcohol and drug use and various women’s issues.