Therapist in Richmond, Virginia Aramis Sinclair, Therapist

Aramis Sinclair, LCSW, helps adults build resilience, manage emotional challenges, and create meaningful change in their lives through compassionate, evidence-based care. She provides individual therapy to adults and seniors across Virginia, offering support for those navigating anxiety, depression, and women’s issues. Aramis creates a welcoming, nonjudgmental environment where clients can feel heard, understood, and empowered to move forward. Her clinical approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques to help clients better understand their thoughts, regulate emotions, and develop healthier patterns. She works collaboratively with each individual to identify goals, strengthen coping strategies, and foster long-term emotional well-being. Aramis also has experience supporting individuals through midlife and later life transitions, helping clients navigate change with clarity and confidence. She works with diverse populations, including members of the LGBTQ+ community, and offers additional areas of support as needed. Aramis believes in treating the whole person, emphasizing both emotional and practical skills that can be applied in daily life. She values being present with clients during vulnerable moments and helping them rediscover strengths they may have lost sight of. Her approach balances clinical insight with warmth and genuine connection. Outside of her clinical work, Aramis enjoys running, spending time at the beach, being around animals, and savoring a good cup of coffee with a great book.