Therapist in Round Rock, Texas Tinalee De Costa, Therapist

License: LPC

Provider Gender: Female

Ages Served: 18-21, 27-65+

Appointments: In-office only. Telehealth not available

Manages Medications: No, provides therapy only

Therapist in Round Rock, Texas Tinalee De Costa, LPC

Tinalee De Costa, LPC

Tinalee P. De Costa is a Licensed Professional Counselor (LPC), who has been practicing since 2014. She graduated from Texas A&M University – Central Texas with a Master’s of Science in Clinical Mental Health Counseling.

Her main areas of focus include trauma, depression, and anxiety conditions. ADHD, autism spectrum disorder, and borderline personality disorder.

Tinalee believes that each person is the expert of one’s own self or life, and a therapist’s role is to help guide the journey of self-discovery and support people in their search for answers and solutions; in addition, to the development of self-confidence and skill set(s) to work through, manage and/or prevent future return of problem(s).

Her approach is evidence-based, collaborative, open-minded and non-judgmental. She works with multi-cultural, diverse and minority populations. She enjoys learning about the whole person rather than the sum of its parts.

Her practices are eclectic, but client specific.
Theories and strategies are selected based on individual needs.

In her spare time, Tinalee enjoys the outdoors, physical activities, reading, meeting new people, learning, and spending time with loved ones.

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Evernorth (Cigna)
  • Humana
  • Optum (UnitedHealthcare)
  • Sana Benefits

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Biofeedback
  • CBT for Insomnia
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness
  • Parenting Skills

Populations

  • Autism Spectrum Disorders
  • First Responders
  • LGBTQ+
  • Men
  • Women

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Tinalee De Costa. You can also call 512-488-9116 to have someone assist you.

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