Therapist in Round Rock, Texas Tinalee De Costa, Therapist
License: LPC
Provider Gender: Female
Ages Served: 18-65+
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Tinalee De Costa, LPC
Tinalee P. De Costa is a Licensed Professional Counselor (LPC), who has been practicing since 2014. She graduated from Texas A&M University – Central Texas with a Master’s of Science in Clinical Mental Health Counseling.
Her main areas of focus include trauma, depression, and anxiety conditions. ADHD, autism spectrum disorder, and borderline personality disorder.
Tinalee believes that each person is the expert of one’s own self or life, and a therapist’s role is to help guide the journey of self-discovery and support people in their search for answers and solutions; in addition, to the development of self-confidence and skill set(s) to work through, manage and/or prevent future return of problem(s).
Her approach is evidence-based, collaborative, open-minded and non-judgmental. She works with multi-cultural, diverse and minority populations. She enjoys learning about the whole person rather than the sum of its parts.
Her practices are eclectic, but client specific.
Theories and strategies are selected based on individual needs.
In her spare time, Tinalee enjoys the outdoors, physical activities, reading, meeting new people, learning, and spending time with loved ones.
Expertise
- ADHD
- Alcohol and Drug Use Issues
- Anxiety
- Bipolar Disorder
- Childhood Behavior Issues
- Depression
- Grief
- Later Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Postpartum Depression/Anxiety
- Psychosis/Schizophrenia
- PTSD/Trauma
- Sleep Disorders/Insomnia
- Somatoform Disorders
Insurances Accepted
- Aetna
- Baylor Scott & White Health Plan
- Blue Cross Blue Shield (BCBS)
- ComPsych
- Evernorth (Cigna)
- Optum (UnitedHealthcare)
Interventions
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness
Populations
- Autism Spectrum Disorders
- First Responders
- LGBTQ+
- Men
- Women
Languages
- English
Locations
FAQs
Please use our online form to schedule an appointment with Tinalee De Costa. You can also call 281-993-3733 to have someone assist you.
Tinalee De Costa generally accepts new patients but there could be a waitlist.
Please call 281-993-3733 to find out Tinalee De Costa's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Tinalee De Costa:
- Aetna
- Baylor Scott & White Health Plan
- Blue Cross Blue Shield (BCBS)
- ComPsych
- Evernorth (Cigna)
- Optum (UnitedHealthcare)
If you don't see your insurance listed, please contact us at 281-993-3733 to see how we can help.
Tinalee De Costa is a therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Tinalee De Costa works at:
Yes, Tinalee De Costa does offer Telehealth visits but is not currently offering In-office visits.
No, Tinalee De Costa is currently offering Telehealth only visits.