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Online Therapy in Oregon

Find Online Therapists In Oregon

Online Therapy appointments are available by telehealth. Select the city in Oregon closest to you:

25+ In-Network Insurances We Accept In Oregon

Aetna
Carelon (Beacon)
Evernorth (Cigna)
Humana
Kaiser Permanente (Northwest)
Providence Health Plan
Regence BlueCross BlueShield

Local Programs and Groups in Oregon

Grief and Loss Group

Grief and Loss Group

This group is for adults who have experienced the death of a friend of family member and are having difficulty coping with the loss.
Available in all Oregon cities
Empowering Teens with ADHD for Success in School

Empowering Teens with ADHD for Success in School

Virtual Group for Teens with ADHD
Available in all Oregon cities
Kid Power: Using ADHD Superpowers to Be Your Best

Kid Power: Using ADHD Superpowers to Be Your Best

Virtual Group for Children with ADHD
Available in all Oregon cities
Virtual Adult ADHD Group—Strategic Living: Adult ADHD Skills Group

Virtual Adult ADHD Group—Strategic Living: Adult ADHD Skills Group

Do you struggle to manage tasks of daily living? You are not alone. Join a group where you will learn how: to effectively manage your life with a calendar and more.
Available in all Oregon cities
Super Me!

Super Me!

Help kids build self-esteem, learn coping and problem-solving skills, as well as gain skills that will increase academic and social success.
Available in Lake Oswego
Rewire Your Anxious Brain Virtual Oregon Group-July

Rewire Your Anxious Brain Virtual Oregon Group-July

An 11-week virtual group is for individuals who struggle with anxiety. Through the use of evidence-based neuroscience solutions clients will learn skills to overcome anxiety.
Available in all Oregon cities
Rewire Your Anxious Brain Virtual Group

Rewire Your Anxious Brain Virtual Group

An 11-week virtual group is for individuals who struggle with anxiety. Through the use of evidence-based neuroscience solutions clients will learn skills to overcome anxiety.
Available in all Oregon cities
Resolving Religious Trauma Virtual Wednesday Group

Resolving Religious Trauma Virtual Wednesday Group

Focuses on the impact of complex trauma on the individual, the family system, and interactions with the community.
Available in all Oregon cities
Navigating Cancer Diagnosis and Treatment Virtual Group

Navigating Cancer Diagnosis and Treatment Virtual Group

Aims to support cancer patients as they navigate their own cancer care, from diagnosis to treatment.
Available in all Oregon cities
Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness Tuesday

Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness Tuesday

Five week group will be focused on empowering children and adolescents to manage their emotions through mindfulness practices.
Available in Portland
Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness

Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness

Five week group focusing on empowering children and adolescents to manage their emotions through mindfulness practices.
Available in all Oregon cities
Kid Power: Using ADHD Superpowers to Be Your Best

Kid Power: Using ADHD Superpowers to Be Your Best

This group empowers children with ADHD in understanding that they have a unique brain that is just as good as a typical brain, but has to be managed differently.
Available in Portland
Intrusive Thoughts 101

Intrusive Thoughts 101

An ACT-based group for adult clients dealing with intrusive thoughts. Appropriate diagnoses/concerns would be OCD, pure OCD, health anxiety, anxiety.
Available in all Oregon cities
Introduction to ADHD: Virtual Parenting May Group

Introduction to ADHD: Virtual Parenting May Group

Are you overwhelmed by your child’s diagnosis of ADHD? This workshop is for you! This group will provide an overview of parenting a child (3-17) with ADHD.
Available in all Oregon cities
Full Fidelity Adult DBT Virtual Thursday Group

Full Fidelity Adult DBT Virtual Thursday Group

Do you ever have problems with roller-coaster emotions and mood swings? If so, The DBT might really help you!
Available in all Oregon cities
Express Yourself: Processing Identity Using Creative Arts Therapy – Teen Group

Express Yourself: Processing Identity Using Creative Arts Therapy – Teen Group

Focused on using creative arts to express yourself non-verbally. We will use a combination of visual art, music, movement, and creative writing to explore your identity and self-concept.
Available in all Oregon cities
Express Yourself: Processing Identity Using Creative Arts Therapy- Adult Group

Express Yourself: Processing Identity Using Creative Arts Therapy- Adult Group

Focused on using creative arts to express yourself non-verbally. We will use a combination of visual art, music, movement, and creative writing to explore your identity and self-concept.
Available in all Oregon cities
Explain Pain

Explain Pain

For people experiencing chronic or persistent pain.
Available in all Oregon cities
Developing Self-Esteem Virtual Group for Adults

Developing Self-Esteem Virtual Group for Adults

For individuals who base their self-worth on what people think of them, their performance, or other external factors.
Available in all Oregon cities
Declutter My Life

Declutter My Life

Do you find yourself saving, collecting, or acquiring too many things? Gain insight into why you save, collect, or acquire.
Available in all Oregon cities
A Mindfulness Prescription for ADHD Virtual Tuesday Group

A Mindfulness Prescription for ADHD Virtual Tuesday Group

Will aid adults in practicing mindfulness specifically targeting their unique ADHD brains!
Available in all Oregon cities
A Mindfulness Prescription for ADHD Virtual Thursday Group

A Mindfulness Prescription for ADHD Virtual Thursday Group

Will aid adults in practicing mindfulness specifically targeting their unique ADHD brains!
Available in all Oregon cities
Adult DBT “Light” Virtual Group

Adult DBT “Light” Virtual Group

Do you ever have problems with roller-ccoaster emotions and mood swings? The DBT might really help you!
Available in all Oregon cities
Adult DBT “Light” Thursday Group

Adult DBT “Light” Thursday Group

Do you ever have problems with roller-ccoaster emotions and mood swings? The DBT might really help you!
Available in all Oregon cities
Adult DBT “Light” Monday Group

Adult DBT “Light” Monday Group

Do you ever have problems with roller-ccoaster emotions and mood swings? The DBT might really help you!
Available in all Oregon cities
Adult DBT Core Skills

Adult DBT Core Skills

Do you ever have problems with roller-coaster emotions and mood swings? The DBT might really help you!
Available in all Oregon cities
8 Keys to Recovery From an Eating Disorder Group

8 Keys to Recovery From an Eating Disorder Group

Will aid adults in their eating disorder recovery by increasing motivation, patience, and hope.
Available in all Oregon cities
5 Weeks to Save or Improve Your Relationship Group

5 Weeks to Save or Improve Your Relationship Group

Join other couples in the same circumstances and learn how to sustain a loving relationship for the long haul and much, much, more.
Available in Beaverton
12-week Virtual Adult ADHD Group – CBT Skills

12-week Virtual Adult ADHD Group – CBT Skills

Provides practical strategies created for the neurodivergent brain.
Available in all Oregon cities
Building Resilience with Chronic Pain

Building Resilience with Chronic Pain

An on-going, process-oriented group for people who have completed Explain Pain or similar group and would benefit from continued discussion and connection.
Available in all Oregon cities
School-Based Program

School-Based Program

School-based mental health programs can improve access to care, allow for early identification and treatment of mental health issues, and may be linked to reduced absenteeism and better mental health outcomes.
Available in all Oregon cities
Health Psychology Program

Health Psychology Program

Health Psychology focuses on understanding how psychological, behavioral, and social factors impact health and illness.
Available in Portland Available in Beaverton Available in Corvallis Available in Eugene Available in Gladstone Available in Gresham Available in Clackamas Available in Hillsboro Available in Lake Oswego Available in Tigard Available in Tualatin
Autism Program

Autism Program

An autism test (also known as an autism spectrum test) is given by a psychologist, developmental pediatrician or other specialized physician to assess autism symptoms and render a diagnosis.
Available in Tualatin
Substance Use Disorder Treatment Program

Substance Use Disorder Treatment Program

Substance abuse treatment involves various interventions and therapies designed to help individuals overcome addiction and regain control over their lives.
Available in Beaverton Available in Gladstone
ADHD Program

ADHD Program

Explore different ADHD treatment options available including therapy and medication management from LifeStance psychiatrists and mental health counselors.
Available in Portland Available in Beaverton Available in Corvallis Available in Eugene Available in Gladstone Available in Gresham Available in Clackamas Available in Hillsboro Available in Lake Oswego Available in Tigard Available in Tualatin
Outpatient Mental Health Program

Outpatient Mental Health Program

Participants in Outpatient Mental Health Programs can learn more about their disorders, and obtain new coping skills to help in their recovery.
Available in Portland Available in Beaverton Available in Corvallis Available in Eugene Available in Gladstone Available in Gresham Available in Clackamas Available in Hillsboro Available in Lake Oswego Available in Tigard Available in Tualatin

Online Therapy Services in Oregon FAQ

You can book an appointment at a local mental health clinic in Oregon online by clicking “Book an Appointment” at the location that is most convenient to you.