Navigating the ups and downs of life feels different for every single person, who holds a spectrum of different emotions and capacities within them. As every day can bring new challenges or new joys, our emotional landscape shifts frequently, and this is completely normal. However, when challenging emotions become overpowering, more intense, or remain fixed for longer periods, it could be a symptom of a Mood Disorder.
Every individual’s emotional and mental landscape is unique. Imagine yours like an ocean, with the waves representing our moods, rising and falling naturally. When a storm approaches, the waves become overwhelming, chaotic, and relentless, akin to a mood disorder. Recognizing the storm’s onset can help navigate these tumultuous waters and seek shelter in the form of professional mental health services.
Understanding the nuances of these symptoms can help identify if professional help is necessary. Keep reading as we explore six common signs of a mood disorder in depth.