Find In-Network Moda Health-Medicare Therapists, Psychiatrists or Psychologists in Oregon

5 Centerpointe Drive, Suite 320

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Kaitlyn Allen, Therapist

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Hillsboro, OR

503-439-9531

8280 NE Mauzey Ct

503-439-9531

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Brian Ranger, Therapist

Master of Arts in Clinical Psychology, Antioch University – 3/02 Bachelor of Arts in Liberal Arts, Arizona State-5/91 Licensed Marriage and Family Therapist, California 6/29/07 Licensed Marriage and Family Therapist, Oregon 11/08 Services Offered Individual, Groups, Couples, LGBT issues. Theoretical Orientation Solution focused, Cognitive Behavioral, Imago, Narrative/Post Modern, Family Systems Therapy Modalities. I believe our personal struggles, relationship issues, stress, addictions, anger, trauma, grief, creative blocks, or navigating through life's transitions, can be a catalyst for growth. I work with clients to utilize the issue that has brought them to therapy as an opportunity for introspection and ultimately re-defining a more meaningful existence. I build a collaborative therapeutic relationship where the client has a non-judgmental space to be witnessed and access healing through their own unique resources, insights, and skills. My approach includes helping clients to focus on what works and highlighting their core strengths which have been overshadowed in their current struggle in order to unleash creative possibilities for overcoming obstacles and re-authoring their lives. My approach is open-minded, solution-focused, and out-of-the box thinking. I believe in challenging negative self-stories and honoring the uniqueness of each client, therefore I incorporate a variety of therapeutic theories including narrative, existential, cognitive behavioral, and family systems, with the goal of meeting the client where they are as a necessary ingredient for growth to occur. I also believe that self-expression and creative outlets are keys to personal healing. In addition to traditional talk therapy, I utilize a variety of art and creative-expression therapy modalities as a means to support the client's unique path to their preferred reality. More Information My background includes over seven years experience being inspired by an array of clientele including children, adults, couples, families and at risk youth. I have a background in art and eleven years working in visual effects for film. Hobbies include Art, Surfing, Yoga/fitness Scuba, white water, and travel.

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Lake Oswego, OR

5 Centerpointe Drive, Suite 320

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Adele Lewis, Therapist

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Portland, OR

2525 NW Lovejoy Street, Suite 204

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Glenn Tinghitella, Therapist

Glenn Tinghitella is a Licensed Professional Counselor based in Oregon, with a rich and diverse background in mental health therapy. After earning his Master’s degree from Portland State University in 2011, Glenn has cultivated a practice that emphasizes effective, focused, and client-centered care. He integrates a variety of therapeutic approaches, including Feedback-Informed Care, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Therapy, and Hypnotherapy, as well as principles from Solution-Focused Brief Therapy. His work is grounded in evidence-based methods designed to empower clients to achieve meaningful and lasting change. Glenn specializes in working with clients in focused, goal-oriented episodes of care, typically ranging from 5 to 15 sessions. This approach is supported by research and Feedback-Informed Care, which emphasize that meaningful progress is often achieved within this timeframe. By focusing on specific goals and tracking progress collaboratively, Glenn helps clients make measurable changes without overextending the therapeutic process. Feedback-Informed Care is central to Glenn’s practice. Before each session, clients complete brief mental health surveys that track emotional distress and measure progress toward their goals. This data helps guide the therapeutic process and ensures that treatment remains effective and personalized. Post-session feedback further refines the approach, fostering a collaborative and responsive therapeutic relationship. In addition to ACT and IFS Therapy, Glenn incorporates Hypnotherapy into his practice. Hypnotherapy often uses guided imagery or focused states of awareness to help clients explore deeper psychological patterns and facilitate change. IFS Therapy, based on the concept of the mind’s multiplicity, provides a powerful framework for understanding and working with different aspects of one’s inner world. These approaches complement Glenn’s values-driven, action-oriented work to help clients make meaningful behavioral changes that enhance their lives. Glenn works with a wide range of issues, including stress, anxiety, depression, and relational difficulties rooted in early life experiences. Drawing on years of experience in a large medical organization, he is adept at addressing a variety of mental health challenges with empathy and expertise. Outside of his practice, Glenn enjoys life in the Portland metropolitan area with his wife, two sons, three dogs, and one cat. His personal interests include Brazilian jiu-jitsu, yoga, snowboarding, cooking, international travel, and spending time with his family.

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Tigard, OR

503-624-2600

9600 SW Oak St, Suites 500 & 520

503-624-2600

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Natalie Schwartz, Therapist

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Beaverton, OR

503-567-3260

1500 NW Bethany Blvd, Suites 310 & 320

503-567-3260

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Emi, Therapist

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Portland, OR

2525 NW Lovejoy Street, Suite 204

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Ariel Malia, Therapist

Ariel Malia helps adolescents, young adults, and families across Oregon navigate life’s challenges with compassion, creativity, and evidence-based care. She provides a supportive space where clients can explore their thoughts and emotions, learn practical coping strategies, and strengthen relationships. Ariel works with teens and parents to improve communication, reduce conflict, and foster mutual understanding—empowering families to move forward with clarity and confidence. Ariel specializes in treating anxiety, depression, and trauma, as well as supporting individuals managing ADHD and obsessive-compulsive tendencies. She integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients build emotional resilience and reconnect with what matters most to them. Her collaborative and down-to-earth style allows clients to feel both supported and challenged as they work toward meaningful change. She is especially passionate about helping teens and their parents navigate the unique pressures of adolescence—from school avoidance and emotional regulation to balancing independence with connection. Ariel also provides affirming care for LGBTQ+ clients, helping them feel seen and supported as they explore identity and self-acceptance in a safe, inclusive space. Outside of her clinical work, Ariel enjoys life in Oregon by playing mahjong with friends, zipping around on her electric bike, and spending time with her family—including walks with her dog, Mochi. She also loves baking gluten-free, dairy-free brownies and supporting her mother’s mosaic art around the city. Whether she’s connecting with clients or her community, Ariel brings warmth, humor, and authenticity to everything she does.

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Portland, OR

503-444-4862

9755 SW Barnes Rd, Suites 650

503-444-4862

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Laura Holmberg, Therapist

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Corvallis, OR

2211 NW Professional Drive, Suite 101

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Michael Sheffield, Psychologist

Michael Sheffield helps teens and adults across Oregon better understand themselves, manage emotional challenges, and move through important life transitions with greater clarity and resilience. As a psychologist at LifeStance Health, he provides individual therapy and psychological testing for teens, adults, and seniors, supporting people who are navigating concerns such as ADHD, anxiety, and depression. With a thoughtful and collaborative style, Michael works with each person to identify meaningful goals and develop practical strategies that support long-term mental wellness. A central focus of Michael’s work is helping individuals navigate major life transitions and personal growth. He is especially interested in depth-oriented therapy that explores identity, purpose, and the deeper psychological patterns that influence daily life. Michael frequently works with people experiencing shifts related to stage of life, faith, health conditions, career changes, or evolving relationships. By creating a reflective and supportive therapeutic environment, he helps clients develop insight, strengthen emotional resilience, and find greater meaning during periods of change. Michael treats a range of mental health concerns, including ADHD, anxiety disorders, and depression, while also supporting individuals facing grief, trauma, and significant life adjustments. His therapeutic approach integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and mindfulness-based practices. He also provides psychological and neuropsychological testing to help clarify diagnoses and guide treatment planning. Michael has experience working with diverse populations, including individuals on the autism spectrum and members of the LGBTQ+ community, and he offers additional areas of clinical support beyond his primary specialties. Outside of his professional work, Michael is deeply connected to creative expression and the natural world. He is a singer-songwriter, pianist, poet, and nonfiction writer who enjoys exploring creativity as a path for reflection and growth. He also values time outdoors and can often be found hiking, camping, exploring new landscapes, and practicing nature photography.

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Corvallis, OR

2211 NW Professional Drive, Suite 101

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Ruth Bernstein, Therapist

Ruth Bernstein, LCSW, helps adults across Oregon navigate anxiety, depression, and life transitions with a thoughtful, collaborative approach that prioritizes both emotional safety and practical change. At LifeStance Health, she provides individual therapy and case management, supporting clients in building insight, strengthening coping skills, and moving toward greater stability and fulfillment. Her work is grounded in evidence-based methods such as Cognitive Behavioral Therapy (CBT) and mindfulness, while remaining flexible to meet each person’s unique needs. Ruth has particular expertise in treating anxiety, depression, and trauma, while also supporting individuals managing ADHD, bipolar disorder, grief, and complex life transitions. She works with adults and seniors who may be facing midlife or later life changes, health-related concerns, or longstanding emotional challenges. Her approach emphasizes understanding patterns, reducing distress, and fostering sustainable growth through practical, goal-oriented care. She is especially passionate about creating an inclusive, culturally responsive space for LGBTQ+ individuals, including queer, trans, nonbinary, and gender-diverse clients. Ruth is committed to ensuring that therapy feels affirming and collaborative, where identity is respected and explored with care. She also has experience supporting first responders and others navigating high-stress roles, offering a space to process experiences and build resilience. Ruth’s style is warm, grounded, and engaging, balancing clinical expertise with genuine human connection. She believes therapy should empower clients to better understand themselves while developing tools to manage challenges more effectively. Outside of her clinical work, Ruth enjoys traveling, cooking, reading memoirs and poetry, spending time in nature, and creating art such as zines and watercolor collage postcards. These creative outlets inform her appreciation for self-expression and balance.

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Portland, OR

503-327-8205

3500 NE MLK Blvd, Suite 200

503-327-8205

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Jennifer Cooper, Psychologist

Jennifer Cooper helps adults, teens transitioning into adulthood, and seniors across Oregon navigate life’s challenges with compassion, clinical expertise, and practical strategies for lasting emotional wellness. As a psychologist with more than 20 years of experience, she provides individual therapy, family therapy, and psychological testing for patients experiencing anxiety, depression, trauma, grief, and major life transitions. Jennifer works with individuals from diverse backgrounds, including First Responders, Military/Veterans, and women seeking support during difficult or transformative periods of life. Jennifer is especially passionate about helping individuals coping with trauma, military-related stress, and the unique psychological demands associated with aviation and flight status concerns. She understands how high-pressure careers and traumatic experiences can affect emotional health, relationships, sleep, and daily functioning. Her approach combines evidence-based treatment with empathy and collaboration, helping patients build resilience, improve coping skills, and regain a sense of balance and confidence. Her therapeutic style is thoughtful, direct, and personalized to each patient’s goals and needs. Jennifer utilizes Cognitive Behavioral Therapy (CBT), Exposure Therapy, and faith-based approaches when appropriate to help patients address symptoms related to PTSD, obsessive-compulsive disorder, insomnia, and health-related stress. She also provides support for midlife transitions, postpartum depression and anxiety, and women’s mental health concerns. In addition to therapy services, she offers psychological testing as part of comprehensive mental health care. Jennifer earned her education through Connecticut College, Alliant International University, and Oregon State University. Since beginning her clinical practice in 2003, she has remained committed to helping patients feel understood, supported, and empowered throughout their mental health journey. Outside of her professional work, Jennifer enjoys traveling, playing sports, and spending time with family and friends. She believes maintaining strong personal connections and meaningful activities outside of work contributes to emotional wellness and overall life satisfaction.

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Corvallis, OR

2211 NW Professional Drive, Suite 101