Therapist in Orlando, Florida Brian Harris, Therapist

Brian Harris, LMHC, supports individuals and families across Florida in navigating life’s most complex emotional and relational challenges. Offering individual, couples, family, and group therapy, he creates a space where children, teens, and adults can better understand themselves, build resilience, and develop effective strategies for lasting change. Whether addressing anxiety, depression, ADHD, or relational concerns, Brian works collaboratively with clients to set meaningful goals and overcome barriers to emotional wellness. Brian specializes in working with adolescents and adults managing substance use, trauma, and mood disorders. Drawing on evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), he tailors treatment to each client’s unique needs. His approach balances clinical rigor with genuine empathy, helping clients improve emotional regulation, communication, and daily functioning. He also supports individuals through school avoidance, midlife transitions, and grief, as well as couples navigating conflict and reconnection. Brian is especially passionate about helping individuals who identify as LGBTQ+, those impacted by adoption or foster care, and military veterans and first responders. He is attuned to the intersection of identity, life transitions, and trauma, and offers a safe and affirming therapeutic environment. With specialized interventions that also include parenting support, exposure therapy, and mindfulness, Brian is equipped to help clients face a wide range of psychological challenges. When he’s not working with clients, Brian enjoys singing, sailing, and spending quality time with loved ones, activities that reflect his belief in balance, connection, and personal joy.