Therapist in Lexington, Kentucky Berrac Strode, Therapist

Berrac Strode helps children, adolescents, teens, and adults across Kentucky navigate emotional, behavioral, and life challenges with a thoughtful, collaborative approach to therapy. As a Licensed Clinical Social Worker at LifeStance Health, he provides individualized care for people experiencing anxiety, depression, ADHD, trauma, and other mental health concerns. Berrac creates a supportive environment where clients can feel heard, understood, and empowered to make meaningful changes in their lives through evidence-based mental health treatment.

Berrac is especially passionate about supporting individuals and families facing complex and high-stress situations, including those recently discharged from psychiatric hospitalization, involved in court-ordered treatment, navigating parental custody matters, or managing current legal concerns. He understands how overwhelming these experiences can feel and works to provide steady guidance, emotional support, and practical coping strategies during difficult transitions. His approach emphasizes stability, accountability, and helping clients regain confidence and direction.

His clinical work includes individual therapy, couples therapy, and family therapy for a wide range of mental health conditions and life challenges. He frequently works with clients experiencing ADHD, PTSD and trauma-related concerns, and childhood behavior issues, while also supporting those dealing with grief, mood disorders, school avoidance, and relationship difficulties. Berrac has experience serving individuals within the LGBTQ+ community, military veterans, first responders, individuals with developmental disabilities, and families involved in foster care or adoption systems. He utilizes evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while tailoring treatment to each client’s unique needs and goals.

Berrac believes therapy should feel both practical and compassionate. He focuses on building strong therapeutic relationships that encourage honesty, resilience, and personal growth. His work is grounded in helping clients identify strengths, improve communication, develop healthier coping skills, and create lasting emotional wellness.

Outside of his clinical work, Berrac finds fulfillment through community refereeing, spending time outdoors, and helping others whenever possible. These personal passions reflect his strong sense of connection, teamwork, and service to the people around him.