Find Group Therapy & Support Groups in Illinois in person or online

Our group therapy sessions in Illinois are designed to support individuals across all ages, backgrounds, genders, and life experiences. From addiction and anxiety to ADHD parenting, eating disorders, grief, and postpartum challenges, we provide a welcoming environment where participants can share experiences, gain insights, and develop coping strategies.

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Raíces y Poder: A Latina Girls Group

Building confidence, connection, resilience, and cultural pride for Latina adolescents

Available in all Illinois cities

Raíces y Poder: Grupo de adolescentes latinas

Fomentar la confianza, la conexión, la resilencia y el orgullo cultural en las latinas.

Available in all Illinois cities

Saturday Space Neurodivergent Support Group

This group offers a welcoming space for neurodivergent individuals to explore shared experiences such as anxiety, depression, masking, and challenges with connection and belonging.

Available in all Illinois cities

Flexible Minds: A Radical Openness Therapy Group

This group supports individuals with overcontrol in softening rigid patterns, building openness, and fostering more authentic, meaningful connections with others.

Available in all Illinois cities

DBT Skills Group For Adults

Join our Dialectical Behavioral Therapy (DBT) skills group and build the tools you need to manage emotions, reduce stress, increase distress tolerance, and take control of your emotions.

Available in Naperville, Illinois

DBT Workshop for Teens

This group will focus on teenagers with depression, anxiety, ADHD, OCD, an eating disorder, or who have lived through a traumatic experience.

Available in Naperville, Illinois

Developing ACT Skills Using Vampire The Masquerade Group Therapy

Step into the immersive world of Vampire: The Masquerade to explore your personal values and develop powerful Acceptance and Commitment Therapy (ACT) skills—all within a supportive, online group setting.

Available in all Illinois cities