Therapist in Orlando, Florida Elizabeth Aulds, Therapist

Elizabeth Aulds is a Licensed Mental Health Counselor based in Orlando, Florida, with a deep commitment to helping clients navigate the challenges of trauma, anxiety, depression, and life transitions. Serving a diverse range of clients, including children, teens, and adults, Elizabeth offers individual, couples, and family therapy. She creates a safe and empathetic environment for clients to process their experiences, particularly those related to physical, sexual, or emotional abuse. Her work is focused on helping clients feel seen and heard, facilitating healing and personal growth. Elizabeth has extensive experience working with trauma survivors and is passionate about treating PTSD, childhood behavior issues, and depression.

Her specialized training in EMDR (Eye Movement Desensitization and Reprocessing) and adoption competency enables her to provide targeted care for those who have faced complex trauma or have been through the adoption and foster care systems. She also incorporates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients address faulty beliefs, manage their emotions, and develop healthier coping mechanisms. Elizabeth’s areas of expertise include trauma-informed care, women’s issues, and midlife transitions. She recognizes that many individuals, particularly women, struggle with the impact of abuse, transitions, or life stressors. Her holistic approach integrates Christian Counseling when requested, offering clients a unique blend of therapeutic support that aligns with their personal beliefs. Elizabeth is particularly attuned to the needs of adolescents and young adults, having spent over a decade working in youth ministry, where she supported middle and high school students.

In addition to her clinical practice, Elizabeth enjoys staying connected to her community. She is active in her church and volunteers at a horse barn. Outside of work, she can be found hiking in the mountains, spending time with her friends, or caring for her energetic dog, Ari. Elizabeth offers her services throughout Florida, helping individuals and families navigate their mental health journey toward a place of healing and hope.