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Couples

Strengthen your relationship and emotional connections with our specialized couples services, designed to enhance communication and resolve conflicts.

Couples’ mental health services are specialized to address the unique emotional dynamics and challenges that couples may encounter. These services aim to improve the overall well-being of couples by enhancing their relationships and individual mental health. Key components of these services include Couples Counseling, Conflict Resolution, Intimacy and Communication Enhancement, and Relationship Enrichment.

In couples’ mental health services, partners work together with a trained therapist to address their specific concerns and dynamics within the relationship. These services provide a safe and supportive environment where couples can understand and resolve conflicts, improve communication, and strengthen their emotional connection. By offering specialized guidance and strategies, couples’ mental health services empower partners to build healthier, more fulfilling relationships and navigate life’s challenges together.

What are Couples’ Therapy Services

What are Couples’ Therapy Services

Couples’ Therapy Services

Couples Therapy

Relationships take hard work. A licensed therapist can help couples work through issues and become resilient together in-person or via online sessions.

Narrative Therapy

Helping patients take control of their stories by becoming the role of the narrator in their own lives.

Online Therapy Services

When you make a telehealth appointment with a LifeStance provider, you can rest easy knowing that your session is secure, effective and covered.

Postpartum Depression (PPD) Treatments

PPD treatment begins with a comprehensive mental health assessment. Care nearly always involves patient education, support for lifestyle changes, psychotherapy and, when needed, medication.

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Psychotherapy, often referred to as “therapy” or “talk therapy,” is a fundamental aspect of mental health care aimed at helping individuals understand and conquer a wide array of mental and emotional challenges. It empowers individuals to identify triggers, harness their strengths, and develop effective coping mechanisms. Psychotherapy proves beneficial in addressing issues such as daily life stress, the aftermath of trauma, medical illnesses, grief from loss, like the death of a loved one, and specific mental disorders like depression and anxiety. Psychotherapy can be a standalone treatment or complement other therapies, including medication. There are various psychotherapy approaches, each tailored to specific problems or issues. In individual therapy, a patient engages in one-on-one sessions with a therapist, creating a personalized and confidential space for exploration and healing. This contrasts with group therapy, couples therapy, or family therapy, where interactions with both the therapist and other participants play a role. Therapists employ diverse styles and methods based on their expertise and the unique needs of each patient.

Psychiatric medication management is a key component of mental health care that involves prescribing and monitoring medications to treat mental health conditions. This approach focuses on maximizing the effectiveness of psychiatric medications while ensuring they are safe, appropriate, and convenient for each individual. Psychiatric medication management is commonly used to treat conditions such as depression, anxiety, bipolar disorder, schizophrenia, ADHD, and PTSD. For some individuals, medication may be needed on a short-term basis, whereas others may benefit from longer-term use. Medication management can be a practical treatment option for patients seeking effective symptom relief. It provides a structured yet flexible approach to care that can easily adapt to a patient’s personal needs and lifestyle, making it a suitable choice for many individuals. By reducing the intensity of symptoms, medications can help individuals participate more fully in therapy, daily routines, and improve their overall quality of life. Regular follow-up appointments are essential for tracking your progress, managing any side effects, and adjusting medication to ensure it works well for you. Telehealth makes managing medication easier by allowing you to meet with your provider from home, work, or school. This convenient and accessible option helps you stay on track with your treatment plan and allows you and your clinician to address any concerns quickly. The medical content on this page has been reviewed by: Dr. Nicholas Eilbeck

Testing and evaluation for mental health conditions are essential components of the diagnostic and treatment process, offering distinct benefits tailored to specific disorders. LifeStance offers screenings, testings, assessments, and evaluations for various conditions such as Eating Disorder, Bipolar Disorder, Depression, Autism and ADHD. These tests are vital for early diagnosis and timely intervention. Early detection also plays a pivotal role in providing appropriate support, therapies, and educational interventions for individuals. Accurate assessments also assist mental health professionals to guide the development of tailored strategies and interventions to effectively manage symptoms and improve daily functioning. The benefits of these evaluations are multifaceted, including early diagnosis, the creation of personalized treatment plans, a better understanding of the condition, and ultimately, an improved quality of life. While some screenings can be conducted remotely, others require in-person assessments to ensure precision and a comprehensive evaluation.

Specialty treatments include innovative and rapid-acting approaches for difficult-to-treat depression, such as Spravato® (intranasal esketamine) and Transcranial Magnetic Stimulation, as well as approved treatments to address many additional mental health conditions.

Specialty treatments often provide unique benefits and can be administered in different settings. LifeStance offers a diverse range of specialty treatments, aimed at giving individuals access to the latest therapeutic options. Each of these specialty treatments offers unique potential benefits, often improving the quality of life for those grappling with specific mental health challenges. While some of these treatments can be conducted remotely or in an outpatient setting, others, such as Spravato®, Ketamine therapy, and TMS therapy require in-person administration due to safety and monitoring requirements. The medical content on this page has been reviewed by: Dr. Rachel Dalthorp.

Family-focused mental health services are specially designed to meet the unique emotional and psychological needs of families seeking support and healing. These services offer tailored interventions to address the challenges that families may encounter in their journey to well-being. They encompass a range of approaches, including Family Counseling, Conflict Resolution, Parent-Child Mediation, Grief and Loss Support, and Child and Adolescent Therapy. In these services, families find a compassionate and inclusive space where they can work together to navigate challenges, foster open communication, and build stronger, more resilient relationships. Family-focused mental health services are committed to nurturing healthy family dynamics, resolving conflicts, and promoting overall family well-being. By providing support, guidance, and tools for families to cope with life’s complexities, these services help families thrive, foster positive change, and cultivate a sense of togetherness.

There are many barriers to finding and using mental health services, including transportation, mobility, and local availability. We offer telehealth services because we believe that everyone who needs mental health services should be able to get them. LifeStance offers access to a full array of mental health providers online, and makes it possible for many of the people who have previously been left out of the system to now get the help they need.

Couples’ mental health services are specialized to address the unique emotional dynamics and challenges that couples may encounter. These services aim to improve the overall well-being of couples by enhancing their relationships and individual mental health. Key components of these services include Couples Counseling, Conflict Resolution, Intimacy and Communication Enhancement, and Relationship Enrichment. In couples’ mental health services, partners work together with a trained therapist to address their specific concerns and dynamics within the relationship. These services provide a safe and supportive environment where couples can understand and resolve conflicts, improve communication, and strengthen their emotional connection. By offering specialized guidance and strategies, couples’ mental health services empower partners to build healthier, more fulfilling relationships and navigate life’s challenges together.

Child and adolescent mental health services are tailored to meet the unique emotional and developmental needs of young individuals. These services provide age-appropriate interventions to address the challenges that children and adolescents may face in their mental and emotional well-being. Key components of these services include Play Therapy, Adolescent Counseling, Anxiety and Depression Support, School-Based Counseling, and Family Involvement. In child and adolescent mental health services, young individuals and their families discover a safe and supportive environment to address their specific needs, develop coping strategies, and foster well-being. These services are dedicated to nurturing healthy emotional development, providing early intervention, and promoting positive mental health outcomes for children and adolescents. By offering specialized support, guidance, and tools, child and adolescent mental health services empower young individuals to navigate the complexities of growing up, build resilience, and establish a foundation for their future well-being. Moreover, in order to treat children and adolescents providers must undergo specialized certification such as CYMHS, CATP to possess the skills to build trust, foster open communication, and establish rapport with young clients, enabling accurate assessments and successful therapy outcomes. Family involvement is integral, as child and adolescent mental health services often engage families in the treatment process to support a child’s overall well-being and ensure comprehensive, tailored care for these young individuals.

Women’s mental health care necessitates specialized services and providers due to unique biological, social, and psychological factors that impact their well-being. Hormonal fluctuations, including those during puberty, pregnancy, and menopause, can affect mood and mental health. Women also often face specific challenges, such as postpartum depression and issues related to reproductive health. Trauma, societal pressures, and gender-specific concerns further emphasize the need for gender-sensitive approaches. Specialized services and providers can offer a more comprehensive understanding of these intricacies, ensuring tailored treatment plans that address women's specific needs and help them navigate the complexities of their mental health with greater empathy and effectiveness. LifeStance’s women’s mental health services provide a safe space for women to address their mental and emotional well-being, offering support tailored to their specific needs and challenges.

Mental health care services for men are most effective when delivered by specialists who have experience with or specialize in treating men. This specialization ensures that the unique challenges and societal pressures faced by men are adequately addressed. The range of common mental health services for men includes Depression treatment, ADHD testing and treatment, treatment for Bipolar Disorder, and addiction services covering issues like alcohol, drugs, gambling, and pornography. These services are tailored to meet the specific needs of men, taking into account the ways in which conditions like depression and ADHD manifest differently in men compared to women, and the particular challenges men face in overcoming addictions. LieStance Health recognizes the importance of specialized care for men's mental health. With a team of experienced psychiatrists, therapists, and psychologists, LifeStance Health is equipped to understand the nuances of treating male. Our professionals are not just familiar with the general aspects of mental health conditions but are also adept at navigating the specific issues that affect men by providing a supportive and understanding environment, LifeStance Health ensures that men receive the targeted care they need, facilitating better outcomes and a more positive therapeutic experience.

Mental health services for veterans, military personnel, and their families are crucial due to the unique stressors and experiences associated with military life, including exposure to combat, long-term separations, and the challenges of reintegration into civilian life. These services are tailored to address the specific psychological needs of this community, offering support for issues like post-traumatic stress disorder (PTSD), anxiety, depression, and family relationship challenges. LifeStance Health recognizes the importance of specialized care for veterans. With a team of experienced psychiatrists, therapists, and psychologists, LifeStance Health is equipped to understand the nuances of treating veterans. Our professionals are not just familiar with the general aspects of mental health conditions but are also adept at navigating the specific issues that affect veterans. By providing a supportive and understanding environment, LifeStance Health ensures that veterans receive the targeted care they need, facilitating better outcomes and a more positive therapeutic experience.