Therapist in Portland, Oregon Sandra Grass, Therapist
Gender Identity: Female (She/Her)
Ages Served: 18-74
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans
Sandra Grass, MS.Ed, LPC
Specializes In:
Sandra works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Sandra believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Types of Care & Ages Served
- Individual Therapy: Ages 18-74
- Couples Therapy: Ages 22-74
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Aging
- Anxiety
- Career & relationships (mid-life)
- Career & work issues
- Eating issues: binging
- Empty nesters
- First responder stress
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- Marital stress or divorce
- Menopause & perimenopause
- Military & veteran
- Other women's health concerns
- Panic attacks
- Parenthood
- Phobias
- PMS & PMDD
- Premarital counseling
- Religion & spirituality
- Retirement
- Sexual trauma
- Stress management
- Trauma & PTSD
- Unhealthy eating habits
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- General relationship issues
- Marital stress or divorce
- Premarital counseling
- Career & work issues
- Religion & spirituality
Insurances Accepted
- Aetna
- Care Oregon
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- First Choice
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (Northwest)
- MediNcrease Health Plans (MHP)
- Medicare
- Moda Health
- Northwell Direct
- Optum (UnitedHealthcare)
- Pacific Source
- Partners Direct Health
- Providence Health Plan
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Regence BlueCross BlueShield
- Sana Benefits
- TELUS Health (BHS)
- Trillium
Languages
- English
Education
-
University of Wisconsin
Get Directions
503-563-3420
971-209-7262
FAQs
Please call us at 503-563-3420 to schedule an appointment with Sandra Grass.
Sandra Grass generally accepts new patients but there could be a waitlist.
Please call 503-563-3420 to find out Sandra Grass's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Sandra Grass:
- Aetna
- Care Oregon
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- First Choice
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (Northwest)
- MediNcrease Health Plans (MHP)
- Medicare
- Moda Health
- Northwell Direct
- Optum (UnitedHealthcare)
- Pacific Source
- Partners Direct Health
- Providence Health Plan
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Regence BlueCross BlueShield
- Sana Benefits
- TELUS Health (BHS)
- Trillium
If you don't see your insurance listed, please contact us at 503-563-3420 to see how we can help.
Sandra Grass is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Sandra Grass works at:
Yes, Sandra Grass does offer online telehealth visits.
No, Sandra Grass is not currently offering in-office visits. They are offering online telehealth appointments.
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