Trauma Education Group in Oregon
Join us for a supportive and informative group designed to help you better understand PTSD and trauma-related disorders.
Group Overview:
This group focuses on education and practical tools—not trauma processing—so you can feel safe and empowered.
What to Expect:
- Learn about PTSD and trauma-related symptoms
Understand common signs and associated features in a clear, approachable way. - Explore helpful perspectives
Gain insights from Cognitive Behavioral Therapy (CBT) and Mindfulness-Based approaches. - Build practical coping skills
Discover tools for relaxation, self-soothing, and managing stress. - Safe and structured environment
This is NOT a trauma-processing group.
No specific trauma-sharing is allowed to prevent re-triggering and ensure everyone’s comfort.
Participants: Adults (18+) with PTSD or other trauma-related disorders
Cost: Insurance and self-pay are accepted
When: Virtual Sessions on Wednesdays from 4 to 5 p.m., starting February 4, 2026
Facilitator:
Thomas Pankau helps adults and older adolescents in Oregon navigate life’s challenges with clarity, resilience, and purpose.
Getting Started
To Register:
Please call 503-233-5405 or complete the below form and our Intake team will contact you.
Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.
Mckenze’s Group Form No consent
"*" indicates required fields
Call to get registered for the Trauma Education Group in Oregon
503-233-5405Virtual Online Sessions
Call Now: 503-233-5405The Trauma Education Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.
If you have any additional questions please call: 503-233-5405.
Virtual Sessions Available for all Oregon Residents
Participating Providers
Thomas Pankau
PHD
Additional Group Therapy In Oregon
CBT for Depression Group
Live Your Values: ACT Group for Adults Group
Health Psychology Program
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