Find Group Therapy | Support Groups in Encino, California

Relationship Skills: Communication and Connection for Couples Group

This group helps couples build tools to navigate challenges more effectively and strengthen connection within their partnership.

Available in all California cities

Incredible Years School-Age Parenting Group

This group supports parents in building confidence, strengthening their connection with their child, and creating more positive day-to-day interactions.

Available in all California cities

Depression Support Group

This group offers a supportive space to help reduce feelings of isolation, build meaningful connections, and develop effective coping skills.

Available in all California cities

From Doubt to Daring for Men Group

This group is designed to help men honor their true selves.

Available in all California cities

From Doubt to Daring Caregivers Group

Feeling overextended, emotionally fatigued, or overwhelmed by changing family roles? This action-oriented group offers tools, guidance, support, and community for women caring for an aging parent.

Available in all California cities

From Doubt to Daring For Twentysomethings Group

This group is for those stuck in the spin cycle of: overthinking, second guessing, sabotaging your goals, perseverating on the ever increasing “to-do” list, and compromising self-care.

Available in all California cities

Emotional Wellness for Moms Group

Motherhood is rewarding, but it can also feel overwhelming at times. This group offers a supportive space for moms to connect, share, and learn practical tools for navigating the ups and downs of parenting.

Available in all California cities

Anger Management Group Therapy

This supportive and interactive group is designed to help you better understand your anger, manage it in healthy ways, and build stronger, more positive relationships.

Available in all California cities

Mindful Tools Group

This program will help you in improving your quality of life by developing skills and techniques for stress management.

Available in all California cities

Emotional Wellness for Adults

This group will help you with a variety of mental health issues using Dialectical Behavior Therapy (DBT).

Available in all California cities

Mindfulness-Based Stress Reduction Program

This program will help you in improving your quality of life by developing skills and techniques for stress management.

Available in all California cities

Mindfulness-Based Cognitive Therapy Group

Offering adults who struggle with anxiety and/or depression grounding techniques, guidance, and community to go inward during this time of reflection and thrive in your inner sense of self-worth.

Available in all California cities

Mindfulness Practice Alumni Support Group

A group for adults who have previously completed a mindfulness program (MBSR, MBCT, etc.) and would like to join this series of support meetings.

Available in all California cities

From Doubt to Daring Group

Helping adult women break the cycle of self-doubt

Available in all California cities

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Relationship Skills: Communication and Connection for Couples Group