Do mental health care clinicians in Upper Montclair, New Jersey accept insurance?

Yes, many health insurance carriers in Upper Montclair, New Jersey cover mental health care including therapy. Calculating the exact amount of coverage will be based on the plan details and whether the selected mental health clinician is in-network or out-of-network. LifeStance is in-network with many insurance plans in New Jersey, so you’ll pay only a copay at each session after meeting your annual deductible. We work with: Evernorth (Cigna)SVCMC US Family Health PlanCurativeAetna-MedicareClaritev (MultiPlan PHCS)-MedicareDevoted Health Plan-MedicareOptum, UnitedHealthcareHumana-MedicareClaritev (MultiPlan PHCS)Northwell DirectQuest Behavioral HealthSana Benefits-MedicareOptum, UnitedHealthcare-MedicareMagellanWorld Trade Center (HealthSmart)HealthSmartMagellan-MedicareAllied Trades Assistance ProgramProvider Network of America (PNOA)Evernorth (Cigna)-MedicareBeaconCentivoPartners Direct HealthBeacon-MedicareOptum, UnitedHealthcare-VA Community CareSana BenefitsAetnaMedicareIndependence Blue Cross-MedicareTELUS Health (BHS)Tricare East (Humana Military)MediNcrease Health Plans (MHP)Independence Blue CrossHorizon Blue Cross Blue ShieldHorizon Blue Cross Blue Shield-Medicare However, even in cases when a therapist is out-of-network with your insurance, you may still be able to receive reimbursement from your insurance company especially If you have a PPO or POS insurance plan. If you have an HMO, EPO, or Medicaid/Medicare plan that LifeStance is out of network with, you likely cannot receive a reimbursement and would be responsible for the full out-of-network session fee. LifeStance mental health therapist rates vary based on experience, we would be happy to assist you with clarifying the rate and finding you the right therapist.

How can I make an appointment with a therapist in Upper Montclair, New Jersey?

Once you have found a therapist in Upper Montclair, New Jersey you want to make an appointment with, you can proceed with booking an appointment online via a link on the therapist’s profile or request a callback so our office will call you at the time that is convenient for you. This is especially important for new patients, as normally your therapist will schedule your next appointment with you before the end of the session. If you are a new patient or want to schedule a session with another provider, the LifeStance scheduling specialist will go over your scheduling preferences and therapist’s availability in-person or online. If your treatment involves scheduling appointments in group settings, our specialist will follow up with days and times with you over a phone call.

What kind of therapy can I get in Upper Montclair, New Jersey?

LifeStance offers many different kinds of supported mental health providers available in Upper Montclair, New Jersey including psychologists, clinical social workers, and mental health clinicians. Common types of therapy provided in Upper Montclair, New Jersey include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Other providers offer a blend of techniques for a more interpersonal, holistic approach. You should be able to receive most of the treatments via virtual care, however, there are some types of therapy that will require in-person visits like TMS and EMDR therapy. Some LifeStance mental health therapists in Upper Montclair, New Jersey also offer specialized treatment services, like couples therapy, marital and premarital counseling, and relationship and family therapy. While most LifeStance therapists in Upper Montclair, New Jersey are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, you could be referred to our team of psychiatrists and PMHNPs. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well-being.

Can I receive virtual therapy with a therapist in Upper Montclair, New Jersey if I am logging in from a different state?

You have to be in the state where your mental health therapist is licensed in to receive the care. Please let your therapist know that you will be traveling out of state and we will come up with a solution for you.

Find Therapists & Therapy Clinicians in Upper Montclair, New Jersey

Choose from approximately 5 LifeStance supported therapists that serve patients in Upper Montclair, New Jersey. Our therapists see patients in 19 local offices in New Jersey and also provide online appointments throughout the state.

Pete McMullen, Therapist

Peter McMullen, LAPC, is dedicated to helping individuals of all ages navigate their mental health challenges and achieve personal growth. Serving patients across New Jersey, Peter provides therapy to children, adolescents, adults, and elderly individuals, tailoring his approach to meet the unique needs of each client. Through a collaborative process, Peter empowers his clients to discover insights into their mental health, develop coping skills, and live authentically while maximizing their potential in all areas of life. <br>Peter specializes in supporting individuals struggling with anxiety, depression, PTSD, and trauma. He is passionate about working with those experiencing vocational rediscovery or transitions, as well as helping individuals manage relationship challenges, whether familial or romantic. Peter works with clients who face unique struggles, including school avoidance, sleep disorders, and ADHD, providing them with the tools and strategies to address these challenges effectively. His goal is to help individuals navigate these issues with confidence and resilience. <br>Using a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Therapy, Peter offers evidence-based treatments tailored to the specific needs of each client. He also incorporates Parent-Child Interaction Therapy (PCIT) to help strengthen family dynamics and improve communication. Peter has experience working with a diverse range of populations, including those with autism spectrum disorders, developmental disabilities, and head injuries, as well as men, women, and the LGBTQ+ community. <br>Outside of his clinical practice, Peter enjoys spending quality time with his family and friends, exploring the outdoors, and passionately supporting his favorite sports teams. Serving individuals across New Jersey, Peter remains committed to helping his clients overcome obstacles, improve their mental health, and create fulfilling lives.

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5.75 miles away

Lyndhurst , NJ

551-525-9056

1050 Wall Street West, Suite 310

551-525-9056

Paramus , NJ

551-368-0304

95 N State Route 17, Suite 100

551-368-0304

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Kenya Humphries, Psychologist

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5.75 miles away

Lyndhurst , NJ

551-525-9056

1050 Wall Street West, Suite 310

551-525-9056

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Sydney Cheron, Therapist

Sydney Cheron, LAC, helps individuals and families in New Jersey navigate emotional and behavioral challenges with compassion, insight, and evidence-based care. Practicing at LifeStance Health, she offers individual and family therapy for children, teens, and adults, supporting clients through a variety of mental health concerns. Sydney works collaboratively with her clients to develop a deeper understanding of their inner world while building tools to manage symptoms, improve communication, and foster lasting personal growth. Sydney has extensive experience supporting children and adolescents, especially those navigating the complexities of ADHD, anxiety, and trauma. Her approach is affirming, developmentally informed, and grounded in empathy. Whether she is helping a young child struggling with focus and regulation, a teen facing gender identity concerns, or a family adjusting to the impact of substance use, Sydney tailors her interventions to meet each person’s unique needs. She serves a diverse population, including individuals with developmental disabilities, those on the autism spectrum, and LGBTQ+ youth and adults. She is particularly passionate about working with individuals dealing with ADHD, substance use, and gender identity. Sydney understands how these experiences can intersect with stigma, emotional pain, and identity development. With training in gender-affirming medical readiness evaluations and a deep commitment to culturally competent care, she helps clients feel seen, respected, and supported as they navigate transitions and challenges. Her therapeutic approach blends cognitive behavioral therapy (CBT), mindfulness, and family therapy to create a balanced, practical, and affirming treatment plan. Outside of her clinical work, Sydney is an avid reader, painter, and devoted cat mom. She finds joy in creative expression and values the importance of hobbies in promoting emotional balance and personal fulfillment. These passions also inform her holistic perspective on mental health and healing.

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5.75 miles away

Lyndhurst , NJ

551-525-9056

1050 Wall Street West, Suite 310

551-525-9056

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Divya Sivasankaran, Therapy Clinician

Divya Sivasankaran is a therapist at LifeStance Health who helps patients across New Jersey navigate life’s challenges with compassion, clarity, and evidence-based care. She creates a grounded therapeutic space where individuals, teens, and adults can explore their experiences, develop practical skills, and move toward meaningful change. Serving clients throughout New Jersey, she supports emotional, relational, and life-stage concerns with a warm and collaborative style. At LifeStance Health, Divya provides individual and couples therapy for adolescents, teens, adults, and seniors. She is skilled in treating anxiety, depression, and ADHD, blending clinical expertise with genuine empathy to help clients understand their symptoms and develop strategies that support everyday well-being. Divya is particularly passionate about guiding clients through life transitions, including midlife and later-life changes, navigating relationship challenges, and managing trauma-related concerns. She approaches these areas with sensitivity and respect, helping clients build resilience, strengthen their sense of identity, and regain stability in difficult moments. Her therapeutic work incorporates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, along with mindfulness-based practices. She also integrates parenting-focused strategies when appropriate and offers additional interventions tailored to each client’s needs. Outside of her clinical work, Divya enjoys spending time with her dog Winston, listening to a wide variety of music, and unwinding with reality TV. She recently began crocheting, which has become a soothing creative outlet, and she loves traveling and discovering new cultures, interests that bring curiosity, grounding, and openness to her therapeutic style.

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5.75 miles away

Lyndhurst , NJ

551-525-9056

1050 Wall Street West, Suite 310

551-525-9056

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Christine Ussher, Therapy Clinician

Christine Ussher helps adolescents, teens, adults, and older adults throughout New Jersey navigate emotional challenges, life transitions, and personal growth through compassionate, evidence-based therapy at LifeStance Health. As a Licensed Social Worker, she creates a supportive and collaborative environment where clients feel heard, respected, and empowered to make meaningful changes in their lives. Christine provides individual therapy for concerns including anxiety, depression, and PTSD/trauma, while also supporting clients facing grief, obsessive-compulsive disorder, ADHD, and later-life transitions. Christine is especially passionate about working with LGBTQ+ individuals, neurodivergent clients, and those navigating identity development and emotional regulation challenges. She strives to provide an affirming and inclusive therapeutic space where clients can explore their experiences without judgment. Her work with individuals from the LGBTQ+ community, as well as clients with autism spectrum disorders and developmental disabilities, reflects her commitment to personalized care that honors each person’s unique strengths and lived experiences. Her therapeutic style is warm, thoughtful, and person-centered, integrating Cognitive Behavioral Therapy (CBT), Exposure Therapy, and mindfulness-based interventions to help clients build coping skills, improve emotional resilience, and develop healthier thought patterns. Christine tailors treatment to each individual’s goals and values, recognizing that healing looks different for every person. She works with teens, adults, women, and older adults seeking support for stress, trauma recovery, sleep concerns, and major life changes. Christine’s professional background includes experience in higher education mental health, school social work, and community-based case management, giving her insight into the challenges individuals face across different stages of life. She earned her education through Ramapo College of New Jersey and Montclair State University and began practicing in 2025. Outside of her clinical work, Christine enjoys reading, puzzles, hiking, and spending time with her two cats. Her calm and empathetic nature helps clients feel comfortable building trust and working toward lasting emotional wellness.

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5.75 miles away

Lyndhurst , NJ

551-525-9056

1050 Wall Street West, Suite 310

551-525-9056

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Anne-Marie Urbanski, Therapist

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5.75 miles away

Lyndhurst , NJ

551-525-9056

1050 Wall Street West, Suite 310

551-525-9056

Clark , NJ

848-346-8294

67 Walnut Avenue, Suite 207

848-346-8294

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Carly Krupat, Therapist

Carly Krupat, LCSW is a compassionate and dedicated therapist at LifeStance Health, serving adults and seniors across New Jersey. Carly helps clients navigate their mental health journeys by creating a warm, patient, and nonjudgmental environment where they can safely express their thoughts and emotions. Carly graduated from Montclair State University where she majored in psychology and minored in social work, then earned her Master of Social Work from Rutgers University with a clinical social work specialization. Her approach is centered on empowering clients to overcome challenges by setting realistic weekly goals, teaching essential coping skills, and building on their inherent strengths. With a strong foundation in Dialectical Behavioral Therapy (DBT), Carly is particularly skilled in helping clients develop tools for mood regulation, mindfulness, and distress tolerance, which are crucial for managing anxiety, depression, and other emotional difficulties. Carly is deeply passionate about using evidence-based approaches like DBT, Motivational Interviewing (MI), and Solution-Focused Therapy (SFT) to support individuals facing a variety of mental health concerns. She is particularly committed to working with clients experiencing anxiety, bipolar disorder, and PTSD/trauma. Her expertise also extends to addressing later life transitions and sleep disorders/insomnia, where she utilizes techniques like Cognitive Behavioral Therapy (CBT) for Insomnia to improve her clients’ quality of life. Carly's background includes experience in inpatient and intensive outpatient settings, which has provided her with the knowledge and skills to assist clients dealing with complex and acute mental health issues. In addition to her specialized focus, Carly offers a range of therapeutic interventions, including Acceptance and Commitment Therapy (ACT), Exposure Therapy, and Family Therapy. Her integrative approach is designed to meet the unique needs of each client, whether they are working through relationship challenges, gender identity issues, or the impact of past traumas. Carly’s commitment to her clients' well-being is evident in her thoughtful and individualized care, which is tailored to help them achieve lasting change. Outside of her clinical work, Carly enjoys staying active and creative. She loves taking dance classes, particularly Salsa and Bachata, which not only keep her physically engaged but also bring her joy and relaxation. Carly also finds solace in hiking, writing, and participating in game nights, which allow her to unwind and connect with others. Her passion for puzzles reflects her love for problem-solving, a skill that she brings into her therapeutic practice.

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5.75 miles away

Lyndhurst , NJ

551-525-9056

1050 Wall Street West, Suite 310

551-525-9056

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Arlene Rodriguez, Therapist

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5.75 miles away

Lyndhurst , NJ

551-525-9056

1050 Wall Street West, Suite 310

551-525-9056

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Farhana Murshed, Therapist

Farhana Murshed, LPC, LCADC, is a dedicated therapist at LifeStance Health who specializes in helping adults and teens navigate the complexities of mental health and achieve meaningful growth. Serving patients across New Jersey, Farhana provides compassionate and evidence-based care tailored to individual needs. Whether working through challenges like anxiety, depression, or grief, she uses an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to empower clients to achieve their goals and reclaim balance in their lives. Farhana is particularly passionate about supporting individuals facing major life transitions, including midlife changes and later-life adjustments. She also has extensive experience addressing the unique needs of clients managing medical conditions, chronic pain, or trauma. Her work emphasizes resilience and healing, offering a safe and supportive environment where clients feel heard and validated. As an experienced clinician, she also has a strong background in substance abuse treatment, assisting clients in addressing addiction and co-occurring mental health issues. As part of her practice, Farhana is committed to creating a welcoming space for diverse populations, including the LGBTQ+ community and those affected by head injuries. She also provides couples therapy, helping partners navigate relationship challenges and develop healthier patterns of communication. Farhana integrates CBT, Acceptance and Commitment Therapy (ACT), and marital counseling techniques to deliver comprehensive and client-centered care. Outside of her professional life, Farhana enjoys exploring new places, reading, watching movies, and listening to music. Her love of travel and curiosity about different cultures enrich her ability to connect with clients from diverse backgrounds. Fluent in both Bengali and English, Farhana ensures accessibility for a broad range of patients.

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9.09 miles away

Paramus , NJ

551-368-0304

95 N State Route 17, Suite 100

551-368-0304

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Arielle Johnson, Therapy Clinician

Arielle Johnson, LAC, helps individuals and families in New Jersey navigate life’s challenges by creating a safe, supportive space where healing and personal growth can thrive. She works with adolescents, teens, and adults up to age 55 facing a wide range of emotional, behavioral, and relational concerns. Arielle brings a thoughtful and compassionate presence to each session, using evidence-based therapy approaches tailored to the unique needs of each person she serves. Whether supporting teens struggling with identity and school issues, or adults facing transitions or trauma, Arielle is committed to walking alongside her clients with both care and clinical skill. Arielle is especially passionate about working with individuals experiencing reproductive challenges, postpartum depression, and anxiety. She also provides affirming care for members of the LGBTQ+ community, individuals with histories of adoption or foster care, and those living with developmental disabilities or autism spectrum disorders. Arielle integrates Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to help clients move through suffering, clarify values, and build lives of meaning and connection. She offers individual therapy for a range of needs. Her areas of expertise include anxiety, depression, ADHD, substance use recovery, and midlife transitions. She serves a broad population of adults, teens, and offers interventions such as cognitive behavioral therapy (CBT) to support long-term growth and resilience. Outside of her clinical work, Arielle enjoys spending time immersed in creativity and community. She has a passion for building Lego flower sets, painting, solving puzzles, and attending live music events and Broadway musicals. She is also actively involved in church outreach programs and finds joy in sharing action movies with friends and family.

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9.09 miles away

Paramus , NJ

551-368-0304

95 N State Route 17, Suite 100

551-368-0304

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Shayna Hintze, Therapy Clinician

Shayna Hintze, a Provisionally Licensed Counselor Associate at LifeStance Health, helps teens, adults, and seniors across New Jersey navigate life’s challenges, manage mental health concerns, and build resilience. She provides individual and group therapy in a safe, supportive environment where clients can explore their experiences, develop coping strategies, and work toward meaningful personal growth. Shayna specializes in supporting clients with anxiety, depression, and trauma-related concerns, as well as individuals navigating midlife transitions. She integrates evidence-based approaches such as Cognitive Behavioral Therapy and Mindfulness to help clients gain insight, develop practical coping skills, and strengthen emotional regulation. She also works extensively with women and LGBTQ+ clients, honoring the unique experiences and identities within these communities. In addition to these primary areas of focus, she offers additional mental health support tailored to the specific needs of each client. Shayna is particularly passionate about supporting clients in understanding and managing ADHD, bipolar disorder, and gender identity challenges. She provides compassionate care for those experiencing grief, PTSD, and other life transitions, helping clients build clarity and confidence as they work toward personal goals and emotional wellness. Her approach blends empathy with structured therapeutic interventions, creating a collaborative space where clients feel empowered to make positive changes. Outside of her clinical work, Shayna enjoys photography, traveling—especially to National Parks—attending concerts, and spending time with animals, exploring how connections with pets and nature can support mental health and well-being.

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9.09 miles away

Paramus , NJ

551-368-0304

95 N State Route 17, Suite 100

551-368-0304

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Karen Sarraga, Therapist

Karen Sarraga, LCSW, helps individuals and families across New Jersey navigate life’s most difficult challenges with compassion, clarity, and clinical skill. At LifeStance Health, she provides therapy for teens, adults, and older adults, creating a safe and supportive environment for meaningful growth. Whether working one-on-one, with couples, or in group therapy settings, Karen is deeply committed to helping her clients move forward with insight, strength, and purpose. With decades of experience, Karen supports people experiencing anxiety, depression, bipolar disorder, addiction, and trauma-related challenges. She is especially skilled at working with individuals struggling with relationship distress, life transitions, and sleep issues. Karen also treats clients coping with grief, obsessive-compulsive disorder, and chronic stress connected to medical conditions. Her approach is collaborative, grounded in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and family systems work. Karen is particularly passionate about supporting those dealing with substance use and co-occurring mental health conditions. She helps individuals examine the deeper patterns behind addiction and teaches practical tools to rebuild trust, process trauma, and foster emotional resilience. Her work is especially impactful for clients facing reproductive challenges, sleep disorders, or navigating complex midlife transitions. Karen meets clients where they are—with honesty, cultural sensitivity, and a steady belief in each person’s capacity to grow. She has extensive experience working with populations including LGBTQ+ individuals, first responders, those impacted by adoption and foster care, and people living with developmental or neurological disabilities. Karen also provides psychological testing and faith-based treatment for clients who desire a spiritually integrated approach. Outside of her clinical work, Karen enjoys reading, cooking, and spending quality time with her family and friends. She brings real-life empathy, humor, and perspective to her therapeutic relationships, helping clients feel deeply understood and empowered.

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9.09 miles away

Paramus , NJ

551-368-0304

95 N State Route 17, Suite 100

551-368-0304

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FAQs about how to find a LifeStance supported therapist in Upper Montclair, New Jersey

Find a therapist near you in Upper Montclair, New Jersey on LifeStance. To find your perfect match use filters like insurance accepted, therapy specialty, and provider identity. Mental health care clinicians on LifeStance are highly rated and vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. They offer both in-person and telehealth care.