Find Group Therapy & Support Groups in Hillsboro, Oregon
Our group therapy sessions in Hillsboro, Oregon are designed to support individuals across all ages, backgrounds, genders, and life experiences. From addiction and anxiety to ADHD parenting, eating disorders, grief, and postpartum challenges, we provide a welcoming environment where participants can share experiences, gain insights, and develop coping strategies.
Group Therapy Search Results in Hillsboro, Oregon
Art Therapy Group
This group uses art therapy to promote well-being, mental health awareness, and a connection to self.
Money and Mental Health Group
This group supports a more intentional, values‑driven relationship with money through insight and practical skill-building.
DBT Light Skills Group
This group teaches practical DBT skills in a non-judgmental environment to help you build emotional resilience, increase self-awareness, and respond more effectively to challenging situations.
Mid-Life Transitions Support Group
This group offers a supportive space to help people in midlife navigate major life transitions, develop healthy coping strategies, and foster meaningful connections.
12 week Adult ADHD CBT Skills Group
Join us to learn practical strategies for managing ADHD symptoms using cognitive-behavioral techniques.
Adult ADHD CBT Skills Group
Join us to learn practical strategies for managing ADHD symptoms using cognitive-behavioral techniques.
Rewire Your Anxious Brain Group
Join our supportive 11-week group designed to help you understand and manage anxiety using practical, science-backed strategies.
Trauma Education Group
Join us for a supportive and informative group designed to help you better understand PTSD and trauma-related disorders.
Mindfulness Prescription To Adults Group Therapy
Struggling with focus, memory, or emotional regulation? You’re not alone!
Developing Self-Esteem Group
This 8-week virtual group is for individuals who base their self-worth on what people think of them, their performance, or other external factors.
A Mindfulness Prescription for Adults with ADHD Group Therapy
Join us for a welcoming and practical group designed to help adults with ADHD strengthen focus, emotional balance, and self-acceptance through mindfulness.
CBT for Depression Group
This group is based on the evidence-based Cognitive Behavioral Therapy for Depression Group Manual developed at the University of California, San Francisco. The program provides structured, skills-based treatment for adults experiencing symptoms of depression.
Live Your Values: ACT Group for Adults Group
This supportive group is grounded in Acceptance and Commitment Therapy (ACT), a powerful approach that helps you stop struggling with difficult thoughts and emotions—and start living a life guided by what truly matters to you.
Intro to Parenting a Child with ADHD Group
Are you overwhelmed by your child’s diagnosis of ADHD? This workshop—an overview of parenting a child (3-17) with ADHD—is for you!
Pain Management Support Group
This group offers education, support, and connection for people managing chronic pain.
Comprendiendo el TDAH: grupo de apoyo para padres
La meta es ayudar a los padres a comenzar a educarse y a defender a sus hijos frente al sistema educativo.
Empowered Parenting: Supporting Children with ADHD
Join us for a supportive and informative group designed specifically for parents of children with ADHD.
Grief and Loss Group
This group is for adults who have experienced the death of a friend or family member and are having difficulty coping with the loss.
Empowering Teens with ADHD for Success in School
Virtual Group for Teens with ADHD
Kid Power: Using ADHD Superpowers to Be Your Best
Virtual Group for Children with ADHD
Adult ADHD Group
For adults with ADHD, group therapy can offer a consistent space to reinforce successful strategies, gain support and encouragement, and learn new coping techniques.
School-Based Program
School-based mental health programs can improve access to care, allow for early identification and treatment of mental health issues, and may be linked to reduced absenteeism and better mental health outcomes.
Health Psychology Program
Health Psychology focuses on understanding how psychological, behavioral, and social factors impact health and illness.
Available in multiple Oregon locations
Available in Vancouver, Washington
ABA Program
ABA is an evidence-based therapy practice used to support children with autism. Our Tualatin children’s clinic has highly trained staff that specialize in ABA therapy.
ADHD Program
Explore different ADHD treatment options available including therapy and medication management from LifeStance psychiatrists and mental health counselors.
Outpatient Mental Health Program
Participants in Outpatient Mental Health Programs can learn more about their disorders, and obtain new coping skills to help in their recovery.
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Featured Oregon Group Facilitators
Our dedicated team of compassionate and experienced professionals is here to guide you on your journey to mental wellness. Each facilitator brings unique expertise and a heartfelt commitment to fostering a supportive and healing environment.
Liv T Craine, MA, LPCA, PCA, ATR-P
Liv Craine, MA, PCA, ATR-P, helps adolescents, teens, adults, and seniorsbuild resilience, insight, and emotional balance through affirming,trauma-informed therapy. Practicing at LifeStance Health, they serveindividuals, couples, and groups across Oregon, offering a welcoming spacewhere clients can explore challenges, strengthen coping skills, and reconnectwith their sense of self. Their clinical focus includes trauma and PTSD,anxiety, and ADHD. Liv practices Art Therapy and integrates creative andevidence-based approaches to support adolescents navigating identitydevelopment, teens managing emotional intensity, and adults and older adultsfacing stress, grief, or relationship concerns. Therapy may include ArtTherapy, Existntial Therapy, Narrative Therapies, Acceptance andCommitment Therapy, Cognitive Behavioral Therapy, and Dialectical BehaviorTherapy, blended with mindfulness and art-based interventions to supportemotional regulation, self-expression, and meaningful change. Liv works withdiverse communities, including LGBTQ+ individuals, first responders, andmilitary members and veterans, and offers additional areas of focus based onclient needs. While they do not limit their work to a single specialty, Liv isespecially passionate about trauma-informed care that honors identity, livedexperience, and social context. They are committed to creating inclusive,affirming environments where clients—particularly those from marginalizedcommunities—feel seen and respected. Their approach emphasizesstrength-based healing, collaboration, and helping clients reclaim agency andsafety in their lives. Outside of clinical work, Liv enjoys painting, karaoke,camping, running, and sharing meals and game nights with their community.
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